Class

RISE - Run/Mobility

60 minutes
3 upcoming sessions
Coach-led morning 5K group run for all abilities, finishing with guided mobility and stretching. Chase the sunrise!
Schedule

Book your next session

Pick a time that works for you

Next up
26 Oct

Monday

06:00 - 07:00
12 spots left
Book Now
2 Nov

Monday

06:00 - 07:00
12 spots left
Book Now
9 Nov

Monday

06:00 - 07:00
12 spots left
Book Now
About RISE - Run/Mobility

Coach-led morning 5K group run for all abilities, finishing with guided mobility and stretching. Chase the sunrise!

Book RISE - Run/Mobility at Haus of Movement in Dumfries

Book or join the waiting list